HR training course
Managing Work-Life Balance
This course is part of Advanced Management I: The Relational Leader (TRL) Certificate Program .
Upcoming sessions
Pick a date and register
What you will learn
Skills you will walk away with
- Recognize common sources of workplace and personal stress for managers
- Apply time‑management and prioritization strategies to competing demands
- Establish healthy boundaries to improve focus and effectiveness
- Identify practices that support health, wellness, and resilience
- Use proactive strategies to prevent burnout and sustain long‑term performance
About this course
What this course covers
Managers often face stress and pressure from employees, senior management, lateral workers, and customers. Additionally, they often have personal responsibilities – family, friends, and home commitments. Dealing with all of this requires excellent time management, prioritizing, establishing boundaries, and attention to health and wellness. In this module, participants will learn about all of this in order to continue to be effective at their jobs and prevent health issues such as burnout.
Who should attend. All managers: new/experienced and first-line/middle/senior.
This course is part of Advanced Management I: The Relational Leader (TRL) Certificate Program.
Your facilitators
Who teaches this course
Melani Winter
Facilitator
Elaine Durrman
Facilitator
See the full team of Catapult HR Advisors.
Good to know
Course questions
It is delivered live online and in person at the Charlotte and Raleigh Learning Centers. Each session runs 3 hours.
All managers: new/experienced and first-line/middle/senior.
A single seat is $249 for members and $289 for non-members. It is also included with a Class Pass.
Next: Aug 19 · 3 upcoming dates. Pick a date from the list above to register.
Yes. Private delivery is available for your organization, scheduled around your calendar, live online or on site.
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Register for Managing Work-Life Balance today
Live online, open to your whole team. Or bring it in-house with private delivery.