Live virtual HR training
HR Training in Oklahoma
Live, instructor-led HR and compliance training for Oklahoma teams. Delivered 100% online and open to anyone in Oklahoma, plus in-person seats in Charlotte and Raleigh and private on-site delivery.
Why it matters here
HR training challenges facing Oklahoma teams
Oklahoma’s private employers reported 1,362,424 jobs across 123,116 establishments in 2025 (BLS Quarterly Census of Employment and Wages, 2025 annual averages, retrieved 2026-07-27), with workers quitting at an average monthly rate of 2.24 percent (BLS JOLTS state estimates, 2025 annual average, retrieved 2026-07-28), and the EEOC logged 1,004 Oklahoma charge receipts in fiscal year 2025 (EEOC Table E1b, FY 2025, retrieved 2026-07-27). The Oklahoma Anti-Discrimination Act covers employers from the first employee, with no training mandate; federal case law sets the practical standard. Catapult keeps your managers trained and your documentation ready.
Founded in Charlotte in 1958. Now serving Oklahoma employers with live online HR training.
Private establishments in Oklahoma (BLS Quarterly Census of Employment and Wages, 2025 annual averages, retrieved 2026-07-27). Every one of them can join a live session.
Most courses approved for recertification credit, with completion records.
How Oklahoma teams attend
Three ways to train your Oklahoma team

Attend from anywhere in Oklahoma
Instructor-led online sessions, open to your whole team. No travel.

Charlotte & Raleigh
In-person seats at our Carolinas training centers when you prefer a classroom.

We come to your team
Private delivery for your organization, live online or on-site.
Training topics
HR training topics for Oklahoma teams
Every program is available live online to Oklahoma professionals. Explore a topic for upcoming dates and registration.
Leadership & Management
Live virtual leadership & management training for Oklahoma teams, plus in-person and private options.
Explore →Manager Development
Live virtual manager development training for Oklahoma teams, plus in-person and private options.
Explore →Harassment Prevention & Compliance
Live virtual harassment prevention & compliance training for Oklahoma teams, plus in-person and private options.
Explore →Professional Development
Live virtual professional development training for Oklahoma teams, plus in-person and private options.
Explore →Technology & Digital Skills
Live virtual technology & digital skills training for Oklahoma teams, plus in-person and private options.
Explore →HR Certification Prep
Live virtual hr certification prep training for Oklahoma teams, plus in-person and private options.
Explore →AI for HR
Live virtual ai for hr training for Oklahoma teams, plus in-person and private options.
Explore →New Hire Onboarding
Live virtual new hire onboarding training for Oklahoma teams, plus in-person and private options.
Explore →Why Catapult
Training your Oklahoma team will actually use

Local roots
Serving employers across Oklahoma
From 5-person shops to 500-employee organizations, Catapult delivers live online and private HR training to Oklahoma’s 1,362,424 private-sector workers across 123,116 establishments (BLS Quarterly Census of Employment and Wages, 2025 annual averages, retrieved 2026-07-27). Oklahoma employers faced 1,004 EEOC charge receipts in fiscal year 2025 (EEOC Table E1b, FY 2025, retrieved 2026-07-27); trained managers are the difference between a conversation and a charge.

Good to know
Oklahoma HR training questions
Does Oklahoma require harassment prevention training?
No. The Oklahoma Anti-Discrimination Act prohibits workplace harassment at employers with one or more employees, enforced by the Office of Civil Rights Enforcement in the Attorney General’s office, but it mandates no training. Oklahoma logged 1,004 EEOC charge receipts in fiscal year 2025. Documented voluntary training remains the standard defense.
Yes, Oklahoma teams attend every course live online. There is no travel: sessions stream to your desk and the calendar runs year-round. Sessions are posted in Eastern Time, so a noon Eastern start is an 11:00 AM seat locally. If you prefer a classroom, the in-person rooms are in Charlotte and Raleigh, North Carolina.
Leadership and management, harassment prevention and compliance, professional development, technology skills and HR certification prep, delivered live online or privately on-site. The compliance and frontline-management courses map directly to the people issues health care employers around Oklahoma handle daily.
Nearly all. HRCI and SHRM approval is listed on each course page, and completion certificates document your hours. If your team holds PHR, SPHR, SHRM-CP or SHRM-SCP credentials, Catapult sessions slot directly into their recertification plans.
Yes. Private delivery works two ways for Oklahoma organizations: a live online session reserved for your team, or facilitators on-site at your location. Content can be tailored to your policies, and scheduling follows your calendar and your time zone.
Cities we serve
HR training in Oklahoma cities
Live-virtual training is open to teams in every Oklahoma city. Pick your city for local details, or join any session online from anywhere in the state.
Upcoming courses
Live-online courses open to Oklahoma teams
Instructor-led sessions with open enrollment, delivered live online so your team can join from anywhere in Oklahoma. Dates update automatically.
MS PowerPoint Level 2
Next: Sep 29 · 4 upcoming dates
View dates & register →Being an Effective Leader
Next: Sep 30 · 2 upcoming dates
View dates & register →Project Management Essentials
Next: Oct 1 · 1 upcoming date
View dates & register →DiSC® Workplace for Managers
Next: Oct 1 · 1 upcoming date
View dates & register →High Potentials: Is Supervision Right for Me?
Next: Oct 7 · 1 upcoming date
View dates & register →Managing Problem Performance
Next: Oct 8 · 1 upcoming date
View dates & register →Train your Oklahoma team with confidence
Live online sessions open to Oklahoma, or private delivery built around your organization.
